BYI Massage

Bask in our infrared SAUNA BLANKET

Key is: Using aour special blend of body wrap plus using our Far Sauna blanket is the latest — more practical — trend in wellness. It is time to pamper your body.

• Calm Your Body and Mind – Infrared heat allows your body to produce an abundance of calming chemicals. You’ll step out of your blanket feeling happier, less stressed, and you’ll enjoy deep sleep
• Detoxify Faster – Infrared heat is 7x more detoxifying than regular heat. That means instead of just sweating out water, you’re also sweating out toxins that normal saunas don’t have the power to do
• Burn Calories – Our Infrared Sauna Blankets increase the body’s thermal energy and promote a temporary increase in blood flow – so you sweat like you’re working out, without working out. A 30-minute jog burns around 300 calories. A 30 minute session in your portable sauna blanket will burn up to 600 calories

What is a sauna blanket?

it’s basically a sauna — ranging from 80°F – 160°F — that you wrap around your body to target all the nooks and crannies. Infrared sauna blankets are actually the most popular option on the market because they give the same results to say bye-bye toxins) at a lower temperature, making it more bearable for people who can’t handle the heat of a normal sauna. In turn, they place less stress on your body, making them more efficient.

What are the benefits of sauna blankets?

Similar to a regular sauna, sauna blankets help detoxify the body of unwanted chemicals and break up fatty tissue deposits. On the outside, you may notice reduced cellulite and weight loss. The real benefits, however, are inside your body such as muscle tension relief, lower blood pressure, less inflammation, headache relief, increased metabolism and a stronger immune system.

Who should and shouldn’t use it?

People who are athletaly active are great candidates for sauna blankets. Or anyone else who hits the gym or workout classes regularly is also a great candidate.

NOTE: If you are pregnant or have Lupus, Multiple Sclerosis, Hemophilia, or skin disorders, please consult your doctor first.

Any tips for first-timers?

To make the most out of your session, drink water before, during and after. Treat it like you would treat a hot yoga class: hydrate, hydrate and hydrate some more.

TIP: Use a water bottle or tumbler with a straw so you can easily sip on your water while you have limited mobility in the blanket.

Never eat right before cozying up in the blanket.

The frequency and time used is totally up to you:

Most people recommend starting with a 15-minute session once a week before working up to a 45-minute session up to three times a week.

For your first few sessions, wear cotton undergarments since it may take some time for your body to adjust to the high temperatures.

Normally, however, it is not recommended that you wear clothes while wrapped in the blanket.

Sauna blankets vs heated blankets

Wondering how a sauna blanket compares to a trusty heated blanket?

The main difference is that a sauna blanket is similar to a sleeping bag in that it fully envelops your body, with temperatures ranging from 80°F – 160°F.

A sauna blanket can be used in a bed, on the floor or in a chair.

Sauna blankets can range from $200-$800 depending on added features.

Cellulite Excercises – Foam Rolling

Treatment consists of procedures