Body Mass
Index Calculator
Body Mass Index (BMI) is a
number calculated from a person’s weight and height. BMI
provides a reliable indicator of body fatness for most
people and is used to screen for weight categories that may
lead to health problems.
Massage can enhance your weight
loss by:
- increasing your sense of
well-being,
- shifting your attitude towards a
more health-oriented approach to life,
- and by creating more of an
awareness of your body and how it is getting stronger and more
fit since you’ve changed your life-style.
- Massage is also a great way to
keep you on your new exercise program because your tired or sore
muscles get regular relief from the benefits of massage!
- Makes a terrific reward for
reaching your exercise and nutrition goals!
Schedule an hour of wonderful
rewarding massage every month you stay on your plan, for every 5
pounds you lose, or for every 10-15 miles you walk!
 [Schedule
your appointment today]
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